Weigh In record (no journal entry) for 06 January 2024
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91.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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477 kcal
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Fat: 37.02g | Prot: 27.78g | Carbs: 8.72g.
Breakfast: Бабаевский Горький Шоколад 75%, Грецкие Орехи, La Tourangelle Масло Авокадо, Киприно Сыр Российский 50%, Ратимир Ветчина Славянская, Помидоры Черри, Огурец (с Кожурой), Жареное Яйцо. more...
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Gaining 0.6 kg a Week
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Алегро89's Weight History
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