Weigh In record (no journal entry) for 11 September 2023
|
88.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2023:
|
451 kcal
|
Fat: 12.69g | Prot: 15.86g | Carbs: 69.98g.
Breakfast: Aviação Manteiga com Sal, Bauducco Torrada Salgada, Cafezinho, Kobber Granola de Cereais, Vigor Grego Zero Gorduras. Second Breakfast: Mamão. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrarsilvafortes's Weight History
|