Weigh In record (no journal entry) for 03 May 2015
|
82.1 kg
Lost so far: 21.8 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
|
|
2335 kcal
|
Fat: 120.50g | Prot: 75.20g | Carbs: 242.64g.
Breakfast: Liberty Gold Mandarin Orange Segments, Trader Joe's Greek Style Yogurt - Plain. Lunch: McDonald's French Fries (Large), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Grandma's Mini Sandwich Cremes Vanilla. Snacks/Other: Liberty Gold Mandarin Orange Segments, Trader Joe's String Cheese, Trader Joe's Dry Roasted Unsalted Almonds - Just A Handful. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fractal Moonshine's Weight History
|