Weigh In record (no journal entry) for 31 December 2023
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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2022 kcal
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Fat: 70.87g | Prot: 38.66g | Carbs: 175.70g.
Breakfast: Frank's Redhot Thick Hot Sauce, Wrap Sandwich Filled with Vegetables, Fried Tofu . Lunch: Frank's Redhot Thick Hot Sauce, Meatless Broccoli Quiche. Dinner: French's Classic Yellow Mustard, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Schneider's Sausage Rolls. Snacks/Other: Trader Joe's Wasabi Mayonnaise, Cabernet Sauvignon Wine , Fat Free Potato Chips. more...
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2092 kcal
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Exercise:
Pedalling - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Vegan_Nana2018's Weight History
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