Weigh In record (no journal entry) for 05 January 2024
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1172 kcal
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Fat: 33.91g | Prot: 76.88g | Carbs: 134.33g.
Breakfast: Frambuesas, Uva Blanca, ElPozo Jamón Curado Selección, Carrefour Emmental, Hacendado Pan de Centeno 51%. Lunch: Ethiquable Chocolate 88%, Parmesello Queso Parmesano, Pastificio Dalla Costa Pasta de Trigo Sarraceno, Muslo de Pollo (sin Comer la Piel). more...
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Losing 3.5 kg a Week
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sonyx___'s Weight History
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