Weigh In record (no journal entry) for 05 January 2024
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108.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1489 kcal
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Fat: 65.77g | Prot: 74.92g | Carbs: 145.64g.
Breakfast: Pingo Doce Sandes Mista, Pingo Doce Pastel de Nata, Galão. Lunch: Coca-Cola Coca-Cola Zero (Lata), Continente Carne de Porco à Portuguesa. Dinner: Sopa de Legumes. Snacks/Other: Continente Pão de Hambúrguer Maxi, Cem Porcento Doce Extra de Ananás. more...
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Gaining 1.1 kg a Week
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Vitor031065's Weight History
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