Weigh In record (no journal entry) for 05 January 2024
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1628 kcal
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Fat: 79.54g | Prot: 91.84g | Carbs: 135.34g.
Breakfast: Nutella Nutella, Alsa Levure Chimique, Oeuf, Prozis Farine d’avoine Brownie au Chocolat, Delisse Déli'light Fromage Blanc Nature 0%. Lunch: Truffe au Chocolat, Clémentines, Épinard, Pavé de Saumon. Dinner: Le Fromager des Halles Tomme à l'ail des Ours, Milbona Mozzarella, Saint Alby Allumettes de Bacon Fumées au Bois de Hêtre, Rustica Vinaigrette à l'échalotte, Thiriet Mini Beignet Chocolat Noisette, Lidl Pain Sportif, Salade Verte. Snacks/Other: Lidl Pain Sportif, Bonbon Dur. more...
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Losing 6.3 kg a Week
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Popo300515's Weight History
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