Weigh In record (no journal entry) for 05 January 2024
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1365 kcal
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Fat: 52.16g | Prot: 53.97g | Carbs: 170.53g.
Breakfast: Dattero, Nocciole, Yogurt Greco, Prozis 100% Whey Hydro Isolate, Bauli Panettone, Favorina Biscotti. Lunch: Mandarino, Panna Montata, Barilla Pasta. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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