Weigh In record (no journal entry) for 03 May 2015
|
82.9 kg
Lost so far: 84.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 49.40g | Prot: 68.79g | Carbs: 225.33g.
Lunch: Tavuk Şiş, Çöp Şiş, Izgara Köfte, Karışık Yeşil Salata. Snacks/Other: Muhallebi, Çiğ Köfte, Jelibon, Pınar Light Süt. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alihakancan's Weight History
|