Weigh In record (no journal entry) for 05 January 2024
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1166 kcal
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Fat: 18.78g | Prot: 135.18g | Carbs: 94.74g.
Breakfast: Geneticlab Протеин, Макфа Овсяная Мука, Яйцо Куриное, Лента Банан. Lunch: Bombbar Протеиновый Батончик Кокос, Кинто Дижонская Горчица, Савушкин Продукт Йогурт Греческий Teos 2%, Линкор Тилапия Филе без Кожи, Trattoria di maestro Turatti Спагетти. Snacks/Other: Geneticlab Протеин, Geneticlab Протеин. more...
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Losing 0.1 kg a Week
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Annutach's Weight History
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