castlegull's Journal, 02 May 15

castlegull's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2015

131.1 kg Lost so far: 44.0 kg. Still to go: 40.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2015:

1963 kcal

Fat: 101.59g | Prot: 67.77g | Carbs: 208.30g. Breakfast: Banana. Lunch: Lifestyle Foods Garden Salad with Ranch. Dinner: Unsweetened Iced Tea, Chili, Great Value Kosher Dill Pickle Spears, Sonic Barq's Root Beer Float/Blended Float (Large), Alexia Sweet Potato Julienne Fries, Five Guys Bacon Burger. more...

4363 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

castlegull's Weight History

View Complete History

castlegull's Journal, 02 May 15

Submit a Comment

castlegull's Weight History