Weigh In record (no journal entry) for 04 January 2024
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119.4 kg
Lost so far: 7.6 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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180 kcal
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Fat: 3.89g | Prot: 21.31g | Carbs: 16.14g.
Breakfast: Coffee with Milk and Sugar, No Name 2% Cottage Cheese. more...
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Losing 0.1 kg a Week
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CanDoKate's Weight History
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