Weigh In record (no journal entry) for 04 January 2024
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60.8 kg
Lost so far: 37.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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150 kcal
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Fat: 6.37g | Prot: 8.92g | Carbs: 13.72g.
Breakfast: Kepekli Ekmek, Hazır Kahve(Tozdan yapılmış), Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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Gülşahhh5's Weight History
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