Weigh In record (no journal entry) for 04 January 2024
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95.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1438 kcal
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Fat: 87.91g | Prot: 52.32g | Carbs: 107.77g.
Breakfast: Marque Repère Confiture Framboise, Delisse Yaourt Brassé Nature. Lunch: Nutella Nutella, Cracotte Cereales Completes, Le Fromager des Halles Tomme à l'ail des Ours, Heinz Sauce Salade Caesar, Carrefour Tomates Cerises Italie, Leader Price Pâtes au Saumon, Auchan Gruyère. Dinner: Marque Repère Confiture Fraise, Delisse Déli'light Fromage Blanc Nature 0%, Truffe au Chocolat, Marque Repère Pain D’Épices, Carrefour Tomme de Chèvre , Carrefour Tomates Cerises Italie, Heinz Sauce Salade Caesar, Duc Croc de Poulet Croustillant . Snacks/Other: Truffe au Chocolat. more...
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Losing 9.8 kg a Week
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Popo300515's Weight History
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