maricristallina's Journal, 04 Jan 24

Weigh In record (no journal entry) for 04 January 2024
93 kg Lost so far: 15.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
1388 kcal Fat: 50.85g | Prot: 130.67g | Carbs: 100.17g.   Breakfast: Divella Ottimini Classici, Caffè (Espresso), Gentilini Miele, Ristora Infuso Zenzero e Limone. Lunch: Madama Oliva Lupini Salati, Amadori Fusi di Pollo, Peperoni Gialli Dolci. Dinner: Dal Salumiere Prosciutto Cotto, Pane di Semola, Grana Padano Grana Padano. Snacks/Other: Fiorentini Si & no Legumi Bio, Lychee, Chiquita Banana, Dal Salumiere Prosciutto Cotto, Dal Salumiere Prosciutto Cotto. more...
Losing 0.7 kg a Week



     
 

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maricristallina's Weight History


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