Weigh In record (no journal entry) for 04 January 2024
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52.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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928 kcal
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Fat: 24.55g | Prot: 34.85g | Carbs: 141.91g.
Breakfast: Krupnik, Sałatka Jarzynowa. Lunch: Kawa z Cukrem, FruVita Jogurt Pitny Skyr Jagoda, Biedronka Ryż Biały Długoziarnisty. more...
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Losing 0.1 kg a Week
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alicja.pietrucka666's Weight History
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