Weigh In record (no journal entry) for 04 January 2024
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80 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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299 kcal
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Fat: 12.20g | Prot: 25.20g | Carbs: 24.00g.
Breakfast: Barebells Caramel Choco. Dinner: Arla Yoggi Mini Hallon. Snacks/Other: CarbZone Low Carb Bröd. more...
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Losing 1.8 kg a Week
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faty-88m's Weight History
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