Weigh In record (no journal entry) for 03 January 2024
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84.2 kg
Lost so far: 4.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1231 kcal
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Fat: 22.14g | Prot: 84.95g | Carbs: 173.29g.
Breakfast: Parmalat Wheyfit Sabor Chocolate, Wickbold Pão Integral Maçã, Canela e Passas. Lunch: Frango Assado, Legumes Salteados, Leven Bananada Cremosa Linha Zero, Arroz Branco (Cozido). Dinner: Hortifruti Manga Tommy, Parmalat Wheyfit Baunilha , Wickbold Pão Integral Maçã, Canela e Passas. Snacks/Other: Batavo Pense Zero Morango, Seara Presunto Cozido, Wickbold Pão Integral Canela e Passas, Suco Mamão com Laranja. more...
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Losing 0.9 kg a Week
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Solanges Moreira's Weight History
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