Weigh In record (no journal entry) for 03 January 2024
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1850 kcal
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Fat: 47.22g | Prot: 112.67g | Carbs: 251.91g.
Breakfast: Mayonesa, Herdez Ensalada de Vegetales, Atún en Agua (Enlatado). Lunch: Alpura Leche Deslactosada, Nestlé Nesquik. Dinner: Nestlé Nesquik. Snacks/Other: Verde Valle Maíz Palomero, Alpino Salchicha Frankfurt de Pavo, Alpura Leche Deslactosada, Plátano Maduro, Queso Manchego, Bufalo Salsa Clásica , Plátano Maduro. more...
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Gaining 0.0 kg a Week
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Vallwinne's Weight History
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