Weigh In record (no journal entry) for 03 January 2024
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83.3 kg
Lost so far: 21.2 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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447 kcal
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Fat: 26.28g | Prot: 7.92g | Carbs: 47.25g.
Breakfast: Славянка Шоколад Степ Лесной Орех и Карамель. more...
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Losing 4.9 kg a Week
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