Weigh In record (no journal entry) for 02 May 2015
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79 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 66.82g | Prot: 41.79g | Carbs: 161.52g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Cupcake. Lunch: Karışık Yeşil Salata, Ayran Çorbası, Sütaş Ayran, McDonald's Double Köfte Burger, Eti Burçak Sultani. more...
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Gaining 0.4 kg a Week
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