Weigh In record (no journal entry) for 02 May 2015
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96.4 kg
Lost so far: 5.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 80.03g | Prot: 44.20g | Carbs: 172.04g.
Breakfast: Café Expresso, Triunfo Digestíveis Maçã GO!. Lunch: Laranjada, Café Expresso, Prego. Dinner: Sical Café, Bolo de Ananás com Chantili, Mousse de Chocolate, Folhados, Croquete de Carne, Sopa de Espinafres. Snacks/Other: Kellogg's All-Bran Plus, Ameixa Seca. more...
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2703 kcal
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Exercise:
Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Cbettencourt's Weight History
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