Weigh In record (no journal entry) for 03 January 2024
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79.3 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1015 kcal
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Fat: 62.94g | Prot: 86.80g | Carbs: 28.24g.
Breakfast: Vispgrädde, Alpro Soya Original, Havregrynsgröt. Lunch: Alpro Roasted Almond Unsweetened, Svenskt Kosttillskott Core Casein Chokladdröm, Tzatziki, Rödkål, Alfalfagroddar, ICA Nötfärs 12%, Ägg. Dinner: Blandad Sallad, Stekt Ägg. more...
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Losing 0.1 kg a Week
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Annamaria_ö's Weight History
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