Weigh In record (no journal entry) for 03 January 2024
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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675 kcal
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Fat: 21.93g | Prot: 47.66g | Carbs: 73.45g.
Breakfast: Пестравка Кефир 1%. Lunch: Капуста Тушеная. Dinner: Картошка Тушеная, Куриная Грудка. Snacks/Other: Яблоко. more...
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Gaining 0.0 kg a Week
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kotik2022's Weight History
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