Weigh In record (no journal entry) for 02 January 2024
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1638 kcal
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Fat: 44.25g | Prot: 57.45g | Carbs: 255.20g.
Breakfast: Красная Цена Молоко 1,5%. Lunch: Село Зелёное Кефир 1%. Dinner: Моя Цена Зефир Ванильный, Global Village Кукуруза Сахарная, Самарский Бкк Хлеб Тостовый, Lucky Days Курабье. more...
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Gaining 0.1 kg a Week
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amouriel's Weight History
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