Weigh In record (no journal entry) for 02 January 2024
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73 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1994 kcal
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Fat: 77.57g | Prot: 91.48g | Carbs: 237.82g.
Breakfast: Fasty Dinde Fumée, La Vache Qui Rit La Vache Qui Rit, Baguette, Lait Entier, Café Café Noir. Lunch: Huile d'Olive, Bouillon de Boeuf, Bœuf, Pomme de Terre Bouille Légumes Pomme de Terre 🥔. Dinner: Fasty Dinde Fumée, Gouda ou Edam, Pain de Blé Entier, Isabelle Thon aux Tomates , Frites Faits Maison, Pois Chiches Secs Cuits. Snacks/Other: Lu Mini Crackers , Banane. more...
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Losing 2.6 kg a Week
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iman_nour's Weight History
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