|
Day 27
|
124.7 kg
Lost so far: 7.6 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1443 kcal
|
Fat: 81.38g | Prot: 27.21g | Carbs: 150.34g.
Breakfast: Tim Hortons Croissant Breakfast Sandwich (Bacon), Tim Hortons Regular Coffee (Large), Tim Hortons Hash Brown, International Delight Hazelnut Coffee Creamer, Coffee. Dinner: Gala Apples. Snacks/Other: Kirkland Signature Microwave Popcorn. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarlyBees's Weight History
|