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Well, it's time to get back in track. Day 1.
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100.2 kg
Lost so far: 14.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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743 kcal
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Fat: 15.44g | Prot: 82.14g | Carbs: 72.03g.
Lunch: Cherry Tomatoes, Original Hot Sauce, Butterball All Natural 93% Fat Free Ground Turkey, Garden Cuts Green Leaf Lettuce, Onions. Dinner: 365 Collard Greens , Blueberries, Baked or Broiled Cod. Snacks/Other: Blueberries, Fage Total 0% Greek Yogurt (170g), Gala Apples. more...
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Gaining 0.8 kg a Week
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angeh0320001's Weight History
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