Weigh In record (no journal entry) for 02 January 2024
|
87 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
424 kcal
|
Fat: 10.81g | Prot: 45.54g | Carbs: 37.44g.
Lunch: Tomates, Alface, Carne de Panela, Arroz Branco (Cozido). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liciathayana's Weight History
|