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Resultado das épocas festivas: 😭😒🤯
IMC - 34.8
% Água - 48.2
M. Muscular - 58.3
Idade Metabólica - 50
M. Óssea - 3.1
M. Visceral - 16
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94.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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446 kcal
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Fat: 9.24g | Prot: 53.12g | Carbs: 32.02g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coca-Cola Coca-Cola Zero (Lata), Arroz de Polvo, Camarão Cozido. more...
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Gaining 7.7 kg a Week
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