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dianemillervuoso
Journal
01 May 15
dianemillervuoso's Journal, 01 May 15
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Weigh In record (no journal entry) for 01 May 2015
76.7 kg
Lost so far:
18.1 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2015:
959 kcal
Fat: 55.23g | Prot: 27.36g | Carbs: 92.86g.
Breakfast:
Apples.
Lunch:
Fresh & Easy Signature Cobb Salad with Ranch Dressing, Kraft Classic Ranch Dressing.
Snacks/Other:
3 Musketeers 3 Musketeers Minis, Sweeteners (Splenda Packets, Sucralose), Equate Fiber Therapy Orange Flavor.
more...
1962 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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dianemillervuoso's Weight History
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