Weigh In record (no journal entry) for 02 January 2024
|
107 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
450 kcal
|
Fat: 20.95g | Prot: 22.90g | Carbs: 42.96g.
Breakfast: Sadia Mussarela, Ovo Mexido, Qualitá Alho Frito Picado, Café com Açúcar, Itambé Leite em Pó Integral, Açafrão, Nutrella Pão Castanha do Pará e Quinoa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asdfonsecaz's Weight History
|