Weigh In record (no journal entry) for 02 January 2024
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66.1 kg
Lost so far: 9.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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854 kcal
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Fat: 33.41g | Prot: 49.63g | Carbs: 85.44g.
Breakfast: Prozis Almond Butter, Hacendado Arándanos Congelados, Prozis Real Whey 100% Whey Protein, Prozis Oat Flakes Large, Rio Leche Semidesnatada, Café Espresso. Lunch: Hacendado Mermelada de Fresa, Margui Queso Fresco Batido 0%, Ybarra Vinagre de Manzana, Aceite de Oliva Extra Virgen, Alipende Mezcla de Brotes Tiernos, Albóndigas de Carne. Snacks/Other: Manzana Roja. more...
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Losing 0.2 kg a Week
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Anasannar's Weight History
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