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Welcome, 64,90 kg versi timbangan digital
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2728 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 3 hours and 50 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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