Weigh In record (no journal entry) for 02 January 2024
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67 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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439 kcal
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Fat: 11.94g | Prot: 14.67g | Carbs: 72.95g.
Breakfast: Botok, Nasi Putih (Butir-Pendek, Dimasak), Sayur Bening Bayam. Snacks/Other: Rambutan. more...
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steady weight
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apriliaarief30's Weight History
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