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Alena.dragan
Journal
01 May 15
Alena.dragan's Journal, 01 May 15
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Weigh In record (no journal entry) for 01 May 2015
69 kg
Lost so far:
10.1 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2015:
1630 kcal
Fat: 84.26g | Prot: 62.54g | Carbs: 160.20g.
Breakfast:
Фили-Бейкер Торт Панчо, Кофе с Молоком и Сахаром.
Lunch:
Салат Овощной с Маслом, Борщ Украинский.
Dinner:
Бананы.
Snacks/Other:
Сыр Гауда, Буженина, Хлеб, Хлеб.
more...
1736 kcal
Exercise:
Копание грядок - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Alena.dragan's Weight History
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