Weigh In record (no journal entry) for 01 January 2024
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1558 kcal
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Fat: 54.85g | Prot: 72.23g | Carbs: 197.79g.
Breakfast: Kirkland Signature Miel de Abeja, Alpura Leche Extra Proteína Baja en Grasa, Azúcar, Mumbai Té Chai con Vainilla, Kirkland Signature Maple Syrup, Peras, Philadelphia Queso Crema Original, Bimbo Pan Blanco (24g). Lunch: Jamoncillo, Quala Vitaloe , Gloria Mantequilla sin Sal, Calabacitas, Zanahoria Cocida, Cordero Asado. Dinner: Alpura Leche Extra Proteína Baja en Grasa, Plátano, Kellogg's Corn Flakes Original , Plátano. more...
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Losing 1.1 kg a Week
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Taniatorres's Weight History
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