lesya12mg's Journal, 31 Dec 23

Weigh In record (no journal entry) for 31 December 2023
50 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:
1121 kcal Fat: 62.83g | Prot: 64.05g | Carbs: 89.36g.   Breakfast: Обычные Блины, Сгущенка, Веселый Молочник Сметана 15%, Творог 5%. Lunch: Неаполь Торт Сникерс , Говядина Отварная, Утиное Мясо, Ламбер Сыр Ламбер 50%. more...
1481 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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lesya12mg's Weight History


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