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Bene, si riparte da qui 💪🏼☺🎄
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1483 kcal
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Fat: 56.32g | Prot: 57.31g | Carbs: 178.55g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Migross Cookies. Lunch: Perugina Cacao Amaro, Santa Lucia Crema Dolce al Mascarpone, Vivo Meglio Pane Bauletto ai Cereali e Soia, Barilla Spaghetti N.5, Mutti Passata di Pomodoro. Dinner: Sale, Auchan Olio Extravergine di Oliva , Ciabatta, Coop Mozzarella Fior di Latte, Patate (Polpa senza Pelle, senza Sale, Bollite). more...
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Gaining 1.1 kg a Week
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