Weigh In record (no journal entry) for 01 May 2015
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68.6 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 81.35g | Prot: 132.23g | Carbs: 219.20g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Deer Park Natural Spring Water, gnc Womens Ultra Mega Active, GNC Amplified Wheybolic Extreme 60 - Chocolate, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Glenview Farms Whipped Butter Spread, Zoup! Multigrain Bread, Chicken Pot Pie Soup. Dinner: Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, P28 High Protein Bread, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Land O'Lakes Naturally Slender White American Cheese. Snacks/Other: Potato French Fries, GNC Total Lean Shake - Swiss Chocolate (Bottle), Deer Park Natural Spring Water, Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, Coca-Cola Diet Coke (Can). more...
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Gaining 1.6 kg a Week
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