Weigh In record (no journal entry) for 01 May 2015
|
63.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
|
|
1539 kcal
|
Fat: 67.08g | Prot: 65.30g | Carbs: 161.30g.
Breakfast: Danone Corpos Danone Pedaços Pêssego Maracujá, Planta Tulicreme Sabor a Chocolate, Pão Branco Torrado. Lunch: Arroz de Pato, Panrico Donuts Classic. Dinner: Lasanha sem Carne, Bacalhau Cozido, Terra Nostra Queijo Flamengo Light, Continente Arroz de Pato. Snacks/Other: Filipinos Bolachas Chocolate Leite, Broa de Milho, M&M's M&M's, Pingo Doce Bolacha Torrada. more...
|
|
1929 kcal
|
Exercise:
Resting - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielahmartins's Weight History
|