danielahmartins's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
63.8 kg Lost so far: 4.5 kg.    Still to go: 2.8 kg.    Diet followed: Poorly.

View Diet Calendar, 01 May 2015:
1539 kcal Fat: 67.08g | Prot: 65.30g | Carbs: 161.30g.   Breakfast: Danone Corpos Danone Pedaços Pêssego Maracujá, Planta Tulicreme Sabor a Chocolate, Pão Branco Torrado. Lunch: Arroz de Pato, Panrico Donuts Classic. Dinner: Lasanha sem Carne, Bacalhau Cozido, Terra Nostra Queijo Flamengo Light, Continente Arroz de Pato. Snacks/Other: Filipinos Bolachas Chocolate Leite, Broa de Milho, M&M's M&M's, Pingo Doce Bolacha Torrada. more...
1929 kcal Exercise: Resting - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...
Gaining 0.8 kg a Week

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danielahmartins's Weight History


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