Weigh In record (no journal entry) for 01 January 2024
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77 kg
Lost so far: 28.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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841 kcal
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Fat: 34.41g | Prot: 21.41g | Carbs: 111.70g.
Breakfast: Икра Лососевая, Hochland Творожный Сыр с Сливочный, Harry's Сандвичный Хлеб Пшеничный, У Палыча Торт Молочная Девочка, Чай. more...
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Gaining 9.8 kg a Week
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Taekook_forever's Weight History
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