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stag :)
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89.5 kg
Lost so far: 2.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1142 kcal
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Fat: 35.83g | Prot: 59.42g | Carbs: 153.05g.
Lunch: Ikan Tongkol Goreng, Kue Cucur, Telur Dadar, Tempe Goreng Tepung, Pepaya Muda, Sayur Lodeh, Nasi Putih. Dinner: Mentimun (dengan Kulit), Pepaya Muda, Sayur Lodeh, Daging Bebek, Nasi Putih. Snacks/Other: Semangka. more...
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steady weight
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It's Wina's Weight History
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