Weigh In record (no journal entry) for 01 May 2015
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90.5 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2998 kcal
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Fat: 103.17g | Prot: 83.93g | Carbs: 193.36g.
Breakfast: Hostess Old Fashioned Glazed Donuts, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Great Value Buttermilk Ranch Dressing, Lay's Wavy Original Potato Chips, Fish Sandwich with Spread on Bun. Dinner: Miller Brewing Company Lite Beer (Bottle), Fried Batter Dipped Mushrooms, O Organics Mozzarella Cheese Sticks, Fazoli's Grilled Chicken Panini. Snacks/Other: Manhattan, Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle). more...
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2651 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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