Weigh In record (no journal entry) for 01 January 2024
|
92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
581 kcal
|
Fat: 37.29g | Prot: 34.20g | Carbs: 25.09g.
Breakfast: Пятерочка Яблоко Красное , Простоквашино Сметана 15%, Простоквашино Творог 9%, Белый Хлеб, Экомилк Масло Сливочное 82,5%, Зеленый Чай, Ламбер Сыр Твердый, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvojababochka's Weight History
|