Oliviahazel86's Journal, 31 Dec 23

Oliviahazel86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2023

73.2 kg Lost so far: 8.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2023:

658 kcal

Fat: 3.14g | Prot: 78.59g | Carbs: 77.08g. Breakfast: Lait (sans Matières Grasses). Lunch: Cerises Douces, Kirkland Signature Yogourt Grec. Dinner: Pois Chiches, Haricots Verts, Patate Douce, Kirkland Signature Poitrines de Poulet. Snacks/Other: Nature's Intent Graines de Chia Biologique, Cerises Douces, Kirkland Signature Yogourt Grec. more...

2091 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Oliviahazel86's Weight History

View Complete History

Oliviahazel86's Journal, 31 Dec 23

Submit a Comment

Oliviahazel86's Weight History