Weigh In record (no journal entry) for 30 December 2023
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89.3 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
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486 kcal
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Fat: 10.10g | Prot: 20.52g | Carbs: 79.34g.
Breakfast: Quaker Instant Grits - Original, Oatmeal. Lunch: Lean Cuisine Supreme Pizza. more...
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Losing 2.2 kg a Week
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IrishChik's Weight History
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