Weigh In record (no journal entry) for 31 December 2023
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92.8 kg
Lost so far: 21 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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995 kcal
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Fat: 30.54g | Prot: 60.09g | Carbs: 124.16g.
Breakfast: Knusperone Premium Knusper Müsli Honig Nuss, Magerquark, Trauben. Lunch: Pflaumenkuchen, Berliner. Dinner: Putenbrust Fleisch, Gemischter Salat mit Dressing. more...
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Gaining 3.5 kg a Week
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bibi.braun's Weight History
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