Weigh In record (no journal entry) for 01 May 2015
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47.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.01g | Prot: 17.76g | Carbs: 49.01g.
Breakfast: Miód, Delikate Serek Śmietankowy Puszysty Naturalny, Chleb Żytni, Łosoś, Awokado, kawa zbożowa, mleko. more...
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Losing 3.5 kg a Week
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chemicalemon's Weight History
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