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angie-leigh
Journal
31 Dec 23
angie-leigh's Journal, 31 Dec 23
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Weigh In record (no journal entry) for 31 December 2023
80.4 kg
Lost so far:
0.8 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2023:
307 kcal
Fat: 8.95g | Prot: 16.30g | Carbs: 37.85g.
Dinner:
Woolworths Lite Milk, Equal Sweetener, Lean Cuisine Beef in Red Wine Sauce with Garlic Mash.
more...
680 kcal
Exercise:
running workout - 2 hours and 23 minutes, Samsung Health - 21 hours and 37 minutes.
more...
Losing 3.9 kg a Week
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angie-leigh's Weight History
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